Getting started with Pilates in East Shefford is easy, even if you’re a complete beginner. As a Pilates instructor, I offer private and group classes tailored to your needs and fitness level. We’ll start with a gentle introduction to Pilates, focusing on the fundamental principles and movements. I’ll work with you to create a personalised plan, ensuring you feel comfortable and confident throughout the process. With a supportive and non-intimidating environment, you’ll be able to progress at your own pace, enjoying the many benefits of Pilates in the picturesque surroundings of East Shefford.